The road-racer take on self-guided CBT. Ride the highway, swerve to dodge distortions, roll into pit stops to run the real skill. Same evidence-based CBT as CBT Quest — a reflex-first lever. No login; saves in your browser.
Read me first. Mind Rider is self-guided psychoeducation and skills practice. It is NOT therapy, NOT diagnosis, and NOT a replacement for a licensed therapist, psychiatrist, or clinical care. If you're working with a care team, use this to complement that care. In crisis? Pull over — the resources are pinned at the bottom of the screen. Reaching out is strength, not weakness.
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Resolve
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Pit stops cleared
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Distortions dodged
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Portals closed
🏍️ Mind Rider
Ride the highway. Steer with ← → (or A/D, or the on-screen buttons / swipe). Dodge the distortion mobs. When a golden 🏁 pit stop reaches you, you roll in and run a real CBT skill. Take 3 hits and you spin out — but you just respawn, no progress lost. A spin-out is one data point, not a wipe.
Route: 0%Next pit stop ahead…
Keys: ← → or A / D to steer · P to pause · on mobile use the buttons or swipe the road.